Men’s Health
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Ten Years of Added Life 2014-2024
I calmly took the passcode off my phone for the likely occurrence that I would not survive the night as I slept. I wanted to make sure my relatives in NY were reachable by whomever found my body.
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Men’s Health Notes: How Diet and Symptom Journaling Can Help You Stay Healthy, Strong, and Vibrant
By paying attention to what they eat and tracking how their body responds, men can take control of their health, reduce the risk of chronic disease, and live a more vibrant, pain-free life.
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